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How Technology Enhances Today’s Fitness

Vlog with Dr. Jordan Moon
Program Director, Sports and Health Sciences and Sports Management, American Public University

Smart wearables, smartphone fitness apps and specialized fitness software are increasingly popular among recreational exercisers and professional athletes. These technology products not only improve users’ fitness, but the data they provide can be analyzed to track and improve long-term athletic performance. In this vlog, Jordan explains how the rich data from smart wearables and fitness tracking software can be harvested and analyzed to impact users’ health and athletic performance.

About the Speaker:

Dr. Jordan Moon is an associate professor in the School of Health Sciences. He holds a B.S. in Exercise Science from Grand Valley State University, an M.S. in Exercise Science and Health Promotion from Florida Atlantic University and a Ph.D. in Health and Exercise Science from the University of Oklahoma.

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