Top Top Nav

Tag Archives | wearable

Why Wearable Fitness Technology Is Here to Stay

By Dr. Brian Oddi
Guest Contributor, Sports+Fitness Network WearableFitTech2

Fitness trends come and go, but wearable technology is here to stay for a great reason. We all remember the good old pedometer, which still is an excellent way to track activity in terms of daily steps. Today, wearable technology allows you to track what you eat, your training, sleep patterns, and your daily activity. If your goal is to include weight loss, weight gain, or improving overall well-being, wearable technology can give you the motivation and drive you may be lacking?

Continue Reading