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How Technology Enhances Today’s Fitness

Vlog with Dr. Jordan Moon
Program Director, Sports and Health Sciences and Sports Management, American Public University

Technology products such as smart wearables, smartphone fitness apps and specialized fitness software are increasingly popular among recreational exercisers and professional athletes. In this vlog, Jordan explains how the rich data from smart wearables and fitness tracking software can be harvested and analyzed to impact users' health and athletic performance.

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