By Karyn Gallivan, MS, ATC, CSCS, NSCA-CPT, NASM-CPT
Sports & Fitness Network, Contributor
The goal of any fitness professional is to enhance their client’s successful transition from a deconditioned state, or an injury or disease and move steadily toward their goals to an active, healthy, injury-free lifestyle.
By Dr. Michele Monaco
Sports Fitness Network, Contributor
Heat exhaustion and heat stroke are something that can effect anyone. Knowing the signs and symptoms of each will prepare you to deal with these emergency situations.